Summer’s here! That means long rides and hot days, and that’s the riding weather we all love. Now we all know what it’s like setting out on a sweltering July afternoon with the sun blazing overhead. With the blacktop practically melting, the air shimmering with heat, and the urge to get away burning inside. Yes, the thrill of the open road is irresistible. But high temperatures bring their own set of challenges. Sunburn, heat stroke, and dehydration can ruin your ride if you’re not prepared. Here are some solid tips to keep you cool and comfortable on the road.
Stay Hydrated
Ever felt like your mouth’s as dry as the desert after a long ride? That’s a sign of dehydration, and it can be a real hazard. Signs include less pee, dark pee, feeling sleepy, dizzy spells, and cramps. During intense rides in the heat, you can sweat out about 0.5 to 1.5 liters of water per hour! A hydration system, like a Camelback, can be a game-changer. Sip water throughout your ride and don’t wait until you’re thirsty, or dehydration may creep up on you before you even know it. Staying hydrated keeps your body functioning properly, helps you stay alert, and reduces the risk of accidents caused by fatigue.
Heat Index: Know It, Beat It
Ever thought, “It’s not too hot,” then stepped outside and felt like you’re in an oven? That’s the heat index talking – it combines temperature and humidity to show how hot it feels. Knowing the heat index is crucial because high heat indexes can mess with your body’s cooling system, increasing the risk of heat illnesses like heat exhaustion and heat stroke. Understanding and planning for the heat index helps you stay safe and make better decisions about when to ride.
Sun Protection: Gear Up
Remember those days as a kid trying to stare at the sun? Not the best idea. Sunglasses and sunscreen (15 SPF or higher) are your best bets against harsh UV rays. Prolonged exposure to the sun can lead to sunburn, skin damage, and increase the risk of skin cancer. Wearing protective gear helps you stay comfortable and protects your skin and eyes from UV damage. Check out our Eyewear Collection for some killer shades.
Gear Up Right
Staying cool and safe starts with the right gear. A perforated Kevlar shirt or mesh clothing with body armor is a lifesaver. These materials provide protection while allowing air to circulate, keeping you cool. Layer up with breathable pants liners under your lightweight pants. Leather pants can feel like a furnace, so a protective pants liner is a great alternative. Proper gear prevents overheating, provides necessary protection in case of a fall, and ensures a comfortable ride. Dive into our Protective Gear Collection.
Tire Check
Hot pavement can do a number on your tires, wearing them out faster. Regularly check for damage and keep them properly inflated to avoid any nasty surprises. Proper tire maintenance ensures better grip, handling, and reduces the risk of blowouts, which is crucial for your safety on the road.
Plan Your Route
Beat the heat and traffic by riding early in the morning or late in the evening. Use route planning tools and apps to find the best paths and dodge the crowds. Planning your route helps you avoid peak heat times, reduces the risk of overheating, and makes your ride more enjoyable and efficient.
Stay Cool
Cooling gear is a game-changer. Vests, towels, or other items designed to keep you cool are worth their weight in gold. These items help regulate your body temperature, prevent heat-related fatigue, and make long rides more comfortable. Visit our Cooling Gear Collection for top-notch options.
Stay Informed
Always keep an eye on the weather forecast. Sudden summer storms can catch you off guard, so being prepared can save you a lot of trouble. Staying informed about weather conditions helps you plan better, avoid dangerous weather, and stay safe during your rides.
Essential Gear for Summer Riding
Cooling Vests: Lightweight and designed to keep you cool, cooling vests are perfect for hot weather riding. They help regulate your body temperature, preventing overheating and heat-related illnesses.
Hydration Packs: Stay hydrated easily with hydration packs like Camelback. These packs allow you to drink water conveniently while riding, ensuring you stay hydrated and alert.
Mesh Gear: Mesh jackets and pants let the air flow while keeping you protected. They offer the necessary protection while allowing ventilation, keeping you cool and comfortable.
Safety and Maintenance Tips
Regular Check-ups: Keep your bike in top condition with regular maintenance checks. Regular check-ups ensure your bike runs smoothly, prevents breakdowns, and keeps you safe on the road.
Emergency Kit: Carry essentials like a first aid kit, multi-tool, and tire repair kit. Being prepared for emergencies can make a significant difference in your safety and ability to handle unexpected situations.
Road Stories
A few years ago, one of our customers returned from a summer motorcycle trip from Washington State to Arizona and experienced severe heat-stress. Wearing full leathers and a full-face helmet, they rode in temperatures of over 100 degrees for hours. They didn’t notice the dehydration until they stopped for the final time before reaching their destination that night and walked into air conditioning. It wasn’t until the next morning when they noticed dark-colored urine and realized they were severely dehydrated. They decided to head home with a couple of liters of water and sports drinks in their bags, understanding the importance of staying hydrated.
Another customer who rides his adventure bike in hot climates shared a game-changing tip. A friend who loves hiking suggested trying a CamelBak. The cold water helps keep the core cool by allowing heat to dissipate into the water slowly, warming it up while also cooling from the inside when you drink it. This tip has made a significant difference in their comfort and safety during rides.
Join the Conversation
Got your own summer riding tips or stories? We’d love to hear them! Share your favorite routes, gear, or experiences on our Eagle Leather Facebook Page and connect with fellow riders. Let’s make this summer unforgettable!
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