Eagle Leather Brand
Made for Riders, with your feedback.
Why treating Heat Cramps is important.
- , by Mike Toursal
- 1 min reading time
Your body uses the evaporation of your sweat to keep cool. That’s less efficient in very hot, humid weather and when you exercise. When your build-in cooling system isn’t effective enough, three things can happen: heat cramps, heat exhaustion, heat stroke.
Heat cramps are the least serious of the three. The symptoms of heat cramps include sweating heavily, feeling tired, being thirsty, and, of course, getting muscle cramps. It you deal with heat cramps promptly, they probably won’t worsen into heat exhaustion.
Treatment of heat cramps is simple. Drink fluids (beer does not count) or sports drinks like Gatorade that have electrolytes. Get into cooler temperatures. If you can’t get into an air-conditioned building, at least get into shade. Rest until you feel well again.
Blog posts
-
, by Damien Heenan The Ultimate Guide to: Selecting the Right Motorcycle Gloves
When it comes to staying safe on the road, your gloves are more than just an accessory—they’re essential. Good gloves protect your hands, provide a...
-
, by Damien Heenan Can You Handle The Heat?
Yet, there’s no denying it: Unless you plan to ride exclusively around the Southern United States, you’ll face some chilly winters. And even before it...
